Listen
Health history, priorities, precautions, and goals.
Private therapeutic massage · Beachwood, Ohio
Treatment built aroundhow your body functions.
Assessment-led massage therapy and structural integration for pain, restriction, recovery, and the patterns your body has learned to carry.
- 01Body
Tissue, movement, structure, and load.
- 02Nervous system
Protection, regulation, sensitivity, and response.
- 03Integration
Treatment that connects the whole pattern.
BODY.
NERVOUS SYSTEM.
INTEGRATION.
01
The method
A clear baseline before treatment
Your symptoms matter. The pattern around them matters too.
Your first appointment begins with up to 30 minutes for assessment before the scheduled hands-on treatment. We review relevant health history, goals, and precautions, then observe posture, movement, asymmetry, guarding, restriction, and the ways your body carries load and tension.
Those findings establish a reference point and guide your individualized care. They are not a medical diagnosis. Your selected 60-, 90-, or 120-minute hands-on time is protected when your intake is completed and you arrive at the requested assessment time.
Assess
Posture, movement, restriction, guarding, and compensation.
Treat
Methods selected for your presentation, comfort, and consent.
Integrate
Reassess, track response, and shape the next stage of care.
02
Sessions
One method · Four ways to engage
Care with a reason behind every choice.
60 min$150
90 min$200
120 min$250
Pricing reflects service fees. Any tax required by law will be calculated separately at checkout.
01
New clients
Foundation Session
Every effective treatment plan begins with a clear baseline. Your first appointment includes a formal body assessment before hands-on treatment, followed by an individualized session shaped around your history, goals, movement, and presentation.
Assessment included · Hands-on time protected
02
Returning clients
Method Session
Individualized therapeutic bodywork for returning clients who have completed a Foundation Session. Each appointment responds to what is present that day while continuing the larger treatment strategy.
Focused, responsive, integrative
03
Three sessions
Structure Series
A focused three-session course of care for a defined concern, recovery goal, or movement pattern. Duration remains consistent across the series so treatment can progress with continuity.
60 min $425, save $25 · 90 min $570, save $30 · 120 min $710, save $40
04
Six sessions
Integration Series
For returning clients seeking sustained care for complex, persistent, or interconnected patterns. Six sessions allow time to address immediate symptoms while building greater structural continuity.
60 min $825, save $75 · 90 min $1,100, save $100 · 120 min $1,375, save $125
03
Areas of focus
Not a protocol. A clinical thought process.
The goal is not to do everything. It is to choose what belongs.
Modalities are incorporated as tools within a larger treatment strategy, not sold as disconnected upgrades. What is used and what is left out is determined by your presentation, goals, precautions, and response.
- 01Persistent tension and pain patterns
- 02Injury-focused and post-operative support
- 03Structural restriction and asymmetry
- 04TMJ, headache, and migraine patterns
- 05Athletic recovery and physical demand
- 06Prenatal and oncology-informed care
Integrated methods
Structural integration · Deep tissue · Injury focused recovery · Myofascial release · PNF stretching · Static and gliding cupping · IASTM · Lymphatic drainage for body and face · Hot stones · Red light therapy · Percussion · Transcutaneous electrical nerve stimulation (TENS) · TMJ and migraine relief · Hot and cold therapy
Prenatal, oncology, and postoperative care are available when clinically appropriate.
Certain medical conditions and certain modalities require written referral or medical clearance from a physician or another authorized licensed provider before treatment.
The practitioner behind the method
Tristina Silva
Licensed Massage Therapist · Founder
Method Therapeutics is a private massage therapy and structural integration practice in Beachwood, Ohio, founded by Tristina Silva, LMT, with 18 years of hands-on experience.
The practice brings muscular anatomy, structural alignment, and nervous- system response into one treatment process. Care is direct, thoughtful, and individualized, grounded in what can be observed, reassessed, and adapted over time.
04
Your visit
Suite 101 · First floor office
A private space designed around ease of arrival.
Method Therapeutics
23360 Chagrin BoulevardSuite 101
Beachwood, Ohio 44122
The main entrance is approached by two low, elongated exterior steps. Suite 101 is on the first floor at ground level, immediately inside the main entrance. No elevator is needed to reach the suite. Please contact Method Therapeutics before booking if the steps may affect your visit.
Building restrooms are separate from Suite 101. They are about 20 feet outside the suite, to the right of the elevators.
More than 125 parking spaces are available on site.
Open in mapsBefore your first visit
- Complete your digital intake form in advance.
- Arrive 30 minutes before your hands-on start time.
- Allow time for assessment without reducing treatment.
The assessment guides massage treatment planning and is not a medical diagnosis.
05
Details
Know what to expect
Clear care begins with clear information.
What happens at my first appointment?
Complete your digital intake in advance and arrive 30 minutes before your hands-on start time. We will review relevant history and goals, observe movement and structural patterns, and establish a baseline before treatment begins.
Which techniques are used?
Treatment may integrate structural integration, deep tissue work, injury focused recovery, myofascial release, PNF stretching, static and gliding cupping, IASTM, lymphatic drainage for the body and face, hot stones, red light therapy, percussion, transcutaneous electrical nerve stimulation (TENS), TMJ and migraine relief, and hot and cold therapy. Methods are selected for your presentation, goals, comfort, and consent.
Do prepaid series expire?
No. Series are duration-specific, transferable, and do not expire. A longer session may be selected by paying the current price difference.
What should I know about entering the building?
The main entrance is approached by two low, elongated exterior steps. Suite 101 is on the first floor at ground level, immediately inside the main entrance. No elevator is needed to reach the suite. Please contact Method Therapeutics before booking if the steps may affect your visit.
Are you insurance friendly?
Method Therapeutics is a private pay medical and therapeutic massage practice. Payment is due at the time of service. Itemized documentation can be provided for clients seeking possible insurance reimbursement. Coverage and reimbursement are determined solely by the client's plan and insurance carrier.
When is a written referral required?
Certain medical conditions, recent procedures, and treatment methods require written referral or medical clearance. In Ohio, TMJ treatment requires a direct written referral from a physician, chiropractor, or dentist. TENS and similar electrical modalities require a direct written referral from an authorized medical provider.
Opening list in Beachwood
Join the opening list.
Method Therapeutics is preparing to welcome clients in Beachwood. Join the opening list to receive an email when scheduling becomes available.
